Course Curriculum

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  • 1

    Module 1: Thyroid Overview and SMART Goals

    • Thyroid Revive Program Introduction

    • Thyroid Success Workbook

    • Thyroid Overview

    • Hypo & Hyper Symptoms

    • Autoimmunity and Risks

    • Health Risks: Long Term Impacts

    • Vision and SMART Goals
  • 2

    Module 2: Bloodwork and Medication

    • Medication Overview: Efficacy and Safety

    • Ideal Bloodwork: And Other Helpful Markers

    • Advocating for Yourself: Your MD's Perspective
  • 3

    Module 3: Environmental Toxicity

    • Environmental Exposure Quiz

    • The Struggling Cell: Some Science

    • Fluoride: And Other Chemicals

    • A Thyroid Friendly Home: Things To Consider
  • 4

    Module 4: Digestion and Diet

    • Digestion Connection: SIBO, IBS, and Others

    • Thyroid Nutrients: The Evidence

    • Diet Myths: Fact or Fiction?
  • 5

    Module 5: Energy, Exercise, and Sleep

    • Adrenal Stress Indicator Quiz

    • Energy Impacts: Your Bank Account

    • Epworth Sleepiness Scale

    • Sleep Impacts: The Evidence

    • Exercise Impacts: Movement Is Key
  • 6

    Feedback Survey

    • Feedback